Users Online: 717 
Webportal.com.my - Malaysian Forum Homepage
  New Posts New Posts RSS Feed - Do sleeping pill affect sleep quality or duration?
  FAQ FAQ  Forum Search   Events   Register Register  Login Login




Do sleeping pill affect sleep quality or duration?

 Post Reply Post Reply
Author
kirawilson View Drop Down
Newbie
Newbie


Joined: 08 Feb 2024
Status: Offline
Points: 2
Post Options Post Options   Thanks (0) Thanks(0)   Quote kirawilson Quote  Post ReplyReply Direct Link To This Post Topic: Do sleeping pill affect sleep quality or duration?
    Posted: 08 Feb 2024 at 6:35pm
The effects of sleeping tablets may affect the length and quality of sleep, but they also depend on the medication's kind, dose, and individual circumstances. Sleeping medications have the potential to modify the normal sleep architecture and shorten the duration of deeper sleep phases, including rapid eye movement (REM) and slow-wave sleep, even if they may help people fall asleep quicker and remain asleep longer. Because of this, some people could have worse quality sleep or wake up feeling less refreshed, even if they slept longer. Furthermore, sleeping medications may result in cognitive impairment or persistent sleepiness the next day, which might negatively impact general wellbeing and daytime performance. In order to reduce side effects and improve sleep quality, sleeping tablets must be used sparingly and under a doctor's supervision. Visit: http://https://www.medzsquare.com/ - Medzsquare

Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 12.01
Copyright ©2001-2018 Web Wiz Ltd.

Main Page | Search | Auctions | Classifieds | Chat | Forums | Advertise with Us | Contact Us | Faq

Best Viewed with IE 6.0 & above - 800 X 600 . Concept & Design by XGEN Technologies Sdn Bhd
Copyright © 2024 - All Rights Reserved. Privacy Policy . Terms of Service